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Health Motivator

Terry Thomas Jr.

MY Story

I would like to welcome you to Health First Nation (HFN).  I am excited to be a Beacon of Motivation inspiring you to live a healthy lifestyle by putting your health first. I am a the Father of two boys Terry Thomas III and James Thomas.  I have been  happily married to Samitra Thomas for 10 years and counting.  I am a professional photographer, capturing the moments of beauty and love.   Over the past 7 years of my health journey, I have learned about my body from a cellular point of view, and I put the knowledge I've gained to practice today.  Learning about my cellular body inspired me to eat plant-based, meditate (yoga) and I practically made the gym my second home. I do not classify myself as a Vegan, or Vegetarian I just live healthy on purpose by consuming plant based foods and putting my Health First..  I have the most upmost respect for vegans, vegetarians, and the Holistic community because we all have the same goal, to LIVE HEALTHY ON PURPOSE.  I've broken down my blueprint to putting Health First here at HFN. 

  The outcome of my practice resulted in me loosing over 100 pounds and consciously taking control of my life.

Take control of your Health NOW and live the life YOU DESERVE.  I look forward to seeing you in our HFN Community where we practice putting our Health First by living healthy on purpose everyday.

Throwback Big Boi Pictures

Throwback 2009
Throwback 2009

Be Patient and Kind!

Throwback 2008
Throwback 2008

You can do anything you put your mind to.

Throwback 2012
Throwback 2012

Stay Focused!

Throwback 2011
Throwback 2011

If you cheat yourself, you cheat your health!

Throwback 2011
Throwback 2011

Practice eating Veggies & Fruit, Nuts and Grains..

Throwback 2011
Throwback 2011

Make a health first move everyday!

Throwback 2011
Throwback 2011

Love Yourself..

Throwback 2010
Throwback 2010

Faith without works is Dead!

Throwback 2010
Throwback 2010

You have Value and Purpose!