Anchored by a photographer, Terry Thomas Jr., Health First Nation (HFN) is an interactive online community focused on living a healthy lifestyle.  During the process of losing100 pounds, Terry Thomas Jr. realized that the key to losing weight is not going on a diet.  It's a lifestyle change.  Terry is excited to be in position to share the knowledge he has acquired over the past 7 years;  to inspire those that are having difficulties putting Health First.  By putting his Health First, Terry has naturally healed sickness in his body, reduced his stress (negative energy), and is now experiencing a peaceful feeling in his soul/spirit and so much more. 

Health First Nation provides a blueprint to living a healthy

lifestyle that feeds your cellular body from the inside out. 

You are encouraged to explore the site and join our HFN community 

as we choose daily to Live Healthy On Purpose.   Health First!