1.  Boil some fresh purified Water. 

We recommend using Alkaline Water.

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2.  Use 1 tablespoon of our Herbal Blend per 1-2 cups of water.  We recommend using a Cast Iron...  Teabags and Tea balls will work as well..

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3. Allow T's Herbal Tea to steep in

HOT(200 degrees Fahrenheit) water

for 10-15 minutes.

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4.  Begin Sipping T's Tea to enjoy your HEALING!